by Anne-Fabienne Raven | Feb 11, 2025 | Body Based Practices, Featured
Pilates, Yoga, Barre & Stretching for Strength, Mobility & Well-Being Your body thrives on variety. Just as we nourish ourselves with a range of foods for optimal health, our physical and mental well-being benefit from diverse movement practices. The power of...
by Anne-Fabienne Raven | Feb 9, 2025 | Daily Practices, Featured
Setting Clear Priorities to Achieve Career Success and Wellbeing Balance Now that 2025 is in full swing, it’s easy to get caught up in the hustle and bustle. Before you race ahead, take a moment to pause and reflect on what truly matters. Setting clear priorities for...
by Anne-Fabienne Raven | Nov 26, 2024 | Daily Practices, Featured
Do you often look for external ways to feel loved, seen, or validated? Perhaps chasing achievements, pleasing others, or buying things to fill a gap that always seems to return? The satisfaction is fleeting, and before you know it, the chase begins again. Do you...
by Anne-Fabienne Raven | Oct 31, 2024 | Featured, Holistic Wellbeing
Since early 2024, I’ve had the privilege of creating a unique wellness journey with the Carlton Hotel in Cannes. It all started with a simple question during a visit to the CClub gym: “Do you need a health and wellbeing coach?” Soon, this small inquiry blossomed. The...