You already hold the key creating a life filled with self-worth, peace, joy, and lasting wellbeing. That key is Radical Self Love.
Radical Self Love
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The Carlton Cannes Holistic Experience
Since early 2024, I’ve had the privilege of creating a unique wellness journey with the Carlton Hotel in Cannes. It all started with a simple question during a visit to the CClub gym: “Do you need a health and wellbeing coach?” Soon, this small inquiry blossomed. The...
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Radical Self Love
You already hold the key creating a life filled with self-worth, peace, joy, and lasting wellbeing. That key is Radical Self Love.
Yoga & Meeting Yourself
I like to think of yoga as a moving mindfulness meditation on the body and breath. Approached as a meditation, yoga allows us to enter a state of presence to ourselves, of self-awareness, to our thoughts, feelings and emotions, and engage in an awareness of our...
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